helpful information for your pregnancy and beyond

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PREGNANCY

Choosing an Evidence-Based Provider

Choosing a Hospital

Hotline for Medication Use

Easier Birth with Fetal Positioning

When Survivors Give Birth

LABOR AND BIRTH

Your Birth Hormones

Healthy Babies Are Worth The Wait

Maternity Practices in the US

​Can mindfulness reduce fear of labor and postpartum depression?

Natural Family-Centered Cesarean

Ecstatic Birth

​Your Biggest C-Section Risk May Be Your Hospital

POSTPARTUM

Postpartum Support International Warmline

PPHA Postpartum Doula and Psychiatric Programs

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives by John Gottman

"Young children are more vulnerable to trauma than older children."

Any Baby Can Postpartum Support Group
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​PIP peer support groups

All embroidery created by Tamara Salas-Tull.  Photos cannot be used without permission.